I read this book by Charles Dickens when I was very young. Not that what I am about to write has anything to do with the book, it just seemed an apt title.
Do your expectations make you feel happy or disappointed? I know it can sway both ways. If we expect another person to behave or react in a certain way and they don’t, it is natural for us to feel disappointed. We think this is what I would have done in this situation and I expect the other person also to do the same – > propagating in us feeling upset, melancholy, and kind of detest the other person for not doing that. The next time too , the other person did not do as we thought, again disappointment engulfs us.
Should we stop expecting from others? I have tried doing that. I try to think only the positive things and tell myself, if this does not happen and there have been so many other positive things then I should still be happy. But it is very difficult not to have expectations and after trying a few times, I go back to same old expecting…..feeling happy, feeling disappointed…
How about you?