How come?

I always talk about emotions. And sometimes, I feel each emotion takes up a lot of my life! I look at people around me and looks like they have a check on their emotions, a control over what will or will not consume them. How do they do it when I can’t??

My friend once told me your face immediately reflects what you are feeling. And I feel it is because anything that may be happy, sad, angry takes over me. It engulfs me so much that I can only think about that emotion for a long time..particularly if it is something that has hurt me. I can’t let go of it. I have to fight it so much that it takes a lot of my energy.

And then I see people who have so much control over it. It is like they have figured out life and how to live it without getting affected much. They have a tight hold of what they feel and will never do anything that will make them feel vulnerable.

So my question is how are they like that and I am like this?? What made them and what made me??

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